US Experts Reviewing Low-Carb, Other Diets for Guidelines

The guidelines, now more than 120 pages , also advise people to limit the saturated fat commonly found in meat and butter – foods many link with low-carb diets.

The guidelines, now more than 120 pages , also advise people to limit the saturated fat commonly found in meat and butter – foods many link with low-carb diets.

Low-carb diets generally limit foods like bread, pasta and sugar to less than 30 percent of calories, or around 750 calories for someone eating 2,500 calories a day.

With keto-friendly recipes sweeping social media, some followers of low-carb eating are hoping for a nod of approval in the upcoming U.S. dietary guidelines that advise Americans on what to eat. It.

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Some nutrition experts caution that evidence for low-carb diets is new and that it’s unclear what the long-term effects might be. They say criticism of the guidelines is overblown, and blame the food industry for distorting messages to market low-fat snacks full of sugar and massive portions.

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Last year, U.S. health officials said low-carb diets will be reviewed along with other eating styles for the 2020 update to the guidelines. Backers are hopeful because the panel of experts selected.

US experts reviewing low-carb, other diets for guidelines April 2, 2019 at 6:57 am Updated April 3, 2019 at 5:02 pm Steaks on a grill at a restaurant in New York.

It may seem minor, but backers say low-carb’s inclusion could influence nutrition advice that doctors give and help shape government food programs like school lunches. Currently, the guidelines cite.

Last year, U.S. health officials said low-carb diets will be reviewed along with other eating styles for the 2020 update to the guidelines. Backers are hopeful because the panel of experts.

 · Still, many nutrition experts say sticking to a low-carb diet is hard, and not everyone is convinced it should be added to the dietary guidelines.

 · Low-carb diets generally limit foods like bread, pasta and sugar to less than 30 percent of calories, or around 750 calories for someone eating 2,500 calories a day. The idea of restricting carbohydrates has been around for decades, and many remember the Atkins craze.

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U.S. experts reviewing low-carb, other diets for guidelines Mary Altaffer / AP This Nov. 27, 2018, file photo shows steaks on a grill at a restaurant in New York.